Food & Diet, Functional Medicine, Holistic Wellness
We’ve all heard the saying, “you are what you eat.” But is it really true? Is food medicine? Does food have that big of an impact on our health and wellbeing? Is it possible to heal your body with food? Years of experience, research, and history shows that yes, food...
Complimentary Care, Functional Medicine, Holistic Wellness
Feeling tight, stiff, or stuck? Perhaps your treatment plan needs an adjustment. One natural therapy that pairs seamlessly with functional medicine is chiropractic care. Aside from helping people relieve pain and regain mobility, chiropractic offers a deeper...
Complimentary Care, Functional Medicine, Holistic Wellness
What if getting a soothing massage was not just a self-care splurge, but “doctor’s orders?” For many of our patients, that’s just the case. Massage therapy can offer more than just rest and relaxation. In fact, the many health benefits of massage make it an integral...
Complimentary Care, Functional Medicine, Holistic Wellness
The research says it all: tiny needles can have big results. We know the power of acupuncture – and the power of collaboration! Acupuncture often works well with functional medicine programs, which is why we sometimes recommend seeing an acupuncturist in...